The Letters of Light Project is an incredible initiative by lovely Liv where women recovered from maternal mental illness, write to a fellow mum who is currently unwell, to give hope that they can and do get better.
The project has been highlighted on This Morning and on BBC Midlands and our member @eviecanavan had a chat with Liv about how you can write and receive a letter of light .
Watch the Instagram Live here https://www.instagram.com/tv/COdAccggAFv/?igshid=d23l5wnf7tdj
Visit their website here- https://lettersoflightproject.com/